When you go on outdoor trips, whether itâ€™s camping, hiking, biking, etc., you need healthy food choices to keep you energized and comfortably full. Itâ€™s easy to grab chips, store-bought granola bars, crackers or other prepackaged items, but that may not be the best choice for your body.
Most prepackaged food is processed and it doesnâ€™t have the same nutritional benefits that real food like fruits, vegetables and nuts provide. For that reason, itâ€™s a great idea to prepare meals and snacks before heading out on your trip. And that doesnâ€™t mean hours and hours of shopping, planning and cooking. There are tons of recipes for easy-to-make and easy-to-grab food that is healthy and fulfilling.
Looking for a good recipe to try? Check out this Homemade Healthy Snack Bar, http://www.roxanashomebaking.com/healthy-snack-bars-recipe/.
Try out some homemade snacks on your next adventure â€“ Iâ€™m sure youâ€™ll love it!